Everything You Need To Know About Hypertension
Hypertension, also known as high blood pressure, is a condition in which the blood vessels have persistently raised pressure. Blood is carried from the heart to all parts of the body in the vessels. Each time the heart beats, it pumps blood into the vessels. Blood pressure is created by the force of blood pushing against the walls of blood vessels (arteries) as it is pumped by the heart. The higher the pressure the harder the heart has to pump.
Hypertension is often called the “silent disease” as it has no symptoms and can go undetected for years, damaging your tissues and vital organs. If you have hypertension, your heart works harder than it should to pump blood to your tissues and organs. If this pressure isn’t controlled, your heart enlarges and your arteries become scarred and hardened. Eventually, your overworked heart may not be able to pump and transport blood properly through these arteries. This can result in heart disease, kidney disease, the hardening of the arteries, eye damage, and stroke. Hypertension can be caused by a number of factors including your genes, underlying disease and lifestyle.
The risk of complications increases along with an increased BP, but there isn’t an abrupt cut-off point above which complications appear. Treatment and follow-up recommendations will depend on factors such as the severity of the hypertension and whether other organs, such as the kidneys, have been affected by it. Organ damage can occur if systolic, diastolic or both pressures are high.
Hypertension can damage the blood vessels that supply blood to the light-sensitive lining of the back of the eye (the retina). This damage, called retinopathy, can lead to vision loss or blindness if left untreated.
BUT: Hypertension doesn’t have to be deadly. It’s easy to diagnose and, once you know you have it, it can be controlled. Many experts believe that improved detection, treatment and control of hypertension is a major reason why there’s been a 50% decrease in death due to heart disease, and a 57% decrease in death caused by stroke world wide.
Blood pressure measurements fall into four general categories:
- Normal blood pressure. Your blood pressure is normal if it’s below 120/80 mm Hg.
- Elevated blood pressure. Elevated blood pressure is a systolic pressure ranging from 120 to 129 mm Hg and a diastolic pressure below 80 mm Hg. Elevated blood pressure tends to get worse over time unless steps are taken to control blood pressure.
- Stage 1 hypertension. Stage 1 hypertension is a systolic pressure ranging from 130 to 139 mm Hg or a diastolic pressure ranging from 80 to 89 mm Hg.
- Stage 2 hypertension. More severe hypertension, stage 2 hypertension is a systolic pressure of 140 mm Hg or higher or a diastolic pressure of 90 mm Hg or higher.
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